How to Outrun the Darkness*

*For Chester. May your lights never dim. Your first step - really, your most important step, the step you will return to again and again - is to name the darkness. You see, it operates best in secret, this darkness. It keeps you shrouded and cloaked in its shadows, making sure you feel completely isolated … Continue reading How to Outrun the Darkness*

My Therapist is Black*

*With thanks and apologies to Young Jeezy I had my first panic attack when I was 20. Up till that point, I'd never considered therapy, and had shrugged off the persistent lethargy and darkness that episodically enveloped me. I was an undergraduate psychology major, so I was especially cautious about throwing around labels like 'anxiety' … Continue reading My Therapist is Black*